Hormones and TCM: A Holistic Approach to Balancing the Endocrine System
The brain and organ network play a key role in hormone regulation. TCM views endocrine balance as a connection between Qi, Yin, and Yang."
Make It A Healthy Morning: A TCM Guide
What does a healthy morning look like according to Traditional Medicine (TM) principles? What foods are beneficial to eat? What drinks should we choose? What habits can we cultivate?