Frequently Asked Questions: Acupuncture in Calgary

What is acupuncture and how does it work?

Acupuncture is a Traditional Chinese Medicine (TCM) practice that involves inserting very fine needles into specific points on the body to stimulate energy flow (Qi), reduce inflammation, and support natural healing. It’s used to treat pain, stress, digestive issues, fertility, and more.

Is acupuncture safe?

Yes. When performed by a licensed acupuncturist in Calgary, acupuncture is very safe. At JD AcuCare, we use sterile, single-use needles and follow Alberta Health guidelines to ensure your treatment is safe and effective.

What conditions can acupuncture treat?

Common conditions treated with acupuncture in Calgary include:

  • Chronic pain (back, neck, joints)

  • Headaches and migraines

  • Anxiety and depression

  • Digestive problems (IBS, bloating)

  • Insomnia and fatigue

  • Women’s health and fertility

  • Allergies and immune issues

How many sessions of acupuncture do I need?

The number of acupuncture sessions varies depending on your condition and goals. Acute issues may improve in 3–5 visits, while chronic or complex conditions may require 6–10 or more. We encourage our patients to commit to four to start.

At JD AcuCare, we create a customized treatment plan after your first visit.

Does acupuncture hurt?

Most people report little to no pain during acupuncture. The needles are extremely thin—much finer than injection needles—and often feel like a light tap or tingling sensation.

Read about how we try to make it the most relaxing experience.

We also offer other forms of treatments for those who are uncomfortable with needles.

What should I expect during my first visit?

At JD AcuCare, your first visit includes:

  • A complete health intake form and TCM diagnosis

  • Tongue and pulse analysis

  • Digital meridian scanning

  • Your first acupuncture treatment

  • A customized treatment and wellness plan

Is your Calgary clinic easy to access?

Yes! JD AcuCare is conveniently located near Deerfoot Trail, Peigan Trail, and Stoney Trail in Southeast Calgary. We offer free parking and extended hours for your convenience. See our location here.

Do you offer facial or cosmetic acupuncture?

Yes, we offer facial acupuncture to help reduce fine lines, improve skin tone, and support collagen production—naturally and without invasive procedures. Many patients in Calgary love it as a holistic anti-aging option.

Read more in our blogs:

Do you combine acupuncture with herbal medicine?

Yes. We offer professional-grade herbal formulas alongside acupuncture for deeper healing. Herbal medicine can support digestion, hormone balance, detoxification, and more. Find out more about why we think herbal medicine is a key part of the healing process.

Is acupuncture regulated in Alberta?

Yes. Acupuncture is a regulated healthcare profession in Alberta. Licensed acupuncturists must complete accredited education, meet professional standards, and follow provincial health and safety regulations. At JD AcuCare, all treatments are provided by Dr. Kim in accordance with Alberta regulatory requirements.

Is acupuncture covered by insurance in Alberta?

Many extended health insurance plans in Alberta cover acupuncture treatments when provided by a licensed acupuncturist. Coverage and annual limits vary by plan. We recommend checking with your insurance provider for details, and our clinic can provide receipts to support your claims. See the companies we direct bill.

Who is acupuncture suitable for?

Acupuncture is suitable for adults of all ages seeking support for physical, emotional, or functional health concerns. Treatments are customized based on individual health history, comfort level, and goals. Your practitioner will assess whether acupuncture is appropriate for you during your initial consultation.

How should I prepare for an acupuncture appointment?

Most importantly, fill out the intake form that you received with your appointment notice as soon as you can. Also before your appointment, eat a light meal, stay hydrated, and avoid strenuous exercise immediately beforehand. Wear comfortable clothing that allows access to your arms and legs. If you are taking medications or supplements, bring a list so your practitioner can tailor your treatment safely.

Do you offer acupuncture without needles?

Yes. For patients who are uncomfortable with needles, we offer alternative treatment options that stimulate acupuncture points without traditional needling. These approaches can be used on their own or alongside acupuncture, depending on your comfort level and treatment needs.

Have More Questions?

Call or email us. Your journey to better health with acupuncture in Calgary starts here.