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Contact
Request an appointment
Address
82 Erin Woods Court SE, Calgary
Phone
403-454-8246
Email
info@jdacucare.com
Hours
Monday to Friday: 8am to 9pm
Saturday: 10am to 6pm
Sunday: by appointment
Parking
Free stalls at the door
find us
Easy to reach in Southeast Calgary
Direct billing
We offer direct billing for most insurance plans. See the list of insurers we work with →
Cancellation policy
Your appointment time is reserved just for you. Late cancellations and missed visits mean we can’t offer that time to another patient, so we kindly ask for at least 24 hours’ notice of any change.
Cancelling or rescheduling with less than 24 hours’ notice may be subject to a 50% fee.
Missed appointments may be subject to the full appointment fee.
Thank you for understanding and for respecting the time of other patients.
Once you’ve booked
Getting ready for your visit
Before your visit
Give yourself time to relax before and after your appointment.
Bring a list of your medications and supplements.
Eat a light meal about two hours before.
Finish vigorous exercise early.
Skip coffee, tea, flavoured drinks and brightly coloured food. They can change how your tongue looks, which affects the assessment.
Turn off your phone.
Pause fish oil, garlic, turmeric, ginkgo, ginger and vitamin E for 24 hours before. If you take prescribed blood thinners, keep taking them and tell us on the intake form.
After your visit
Wait 12 hours before showering or bathing.
Keep warm and avoid cold water, drafts and extreme temperatures for 24 hours.
Rest, drink water and get a good night’s sleep.
Avoid strenuous exercise, alcohol and caffeine for several hours.
Eat a light, balanced meal. Avoid heavy, greasy, raw, cold or spicy food.
Notice how you feel over the next few days and tell us about anything unusual.
Keep any follow-up appointments.