Foot Bath

An herbal foot bath is a traditional therapeutic practice involving soaking the feet in warm water infused with medicinal herbs. This method originates from Traditional Chinese Medicine (TCM) and other ancient healing systems. The feet, according to TCM, are considered a microcosm of the entire body, with numerous acupuncture points and meridians connected to different organs and systems and have some benefits such as:

Improves circulation in the lower extremities.

Warms the channels and dispels Cold.

Reduces swelling, stiffness, and pain in joints and muscles.

Relaxes the mind and body, relieving stress.

Balances Qi and Blood, supporting overall health.

Ingredients

Ài Yè (艾叶), Gān Jiāng (干姜), Hóng Huā (红花), Chén Pí (陈皮), Yì Mǔ Cǎo (益母草), Dāng Guī (当归), Dǎng Shēn (党参), Huáng Qí (黄芪), Dān Shēn (丹参), Chuān Xiōng (川芎), Niú Xī (牛膝), Bái Zhú (白术), Wáng Bù Liú Xíng (王不留行), Dú Huó (独活), Sāng Zhī (桑枝), Guì Pí (桂皮), Shēng Jiā (蛇床子), Huà Jiāo (花椒), Kǔ Shēn (苦参), Qīng Hāo (青蒿), Lù Tóng (路通), Xuè Téng (血藤), Xīn Gēn Cǎo (新根草), Gōu Téng (钩藤), Guǎng Huò Xiāng (广藿香), Pā Lǐ Cǎo (帕里草), Zǐ Sū Zǐ (紫苏子), Dì Huáng (地黄)

Why Choose Our Foot Baths?

Our herbal foot bath offers a unique and comprehensive approach to health and wellness, integrating the principles of Traditional Chinese Medicine (TCM) to provide profound therapeutic benefits. Here are the standout reasons to choose our foot bath:

1. Comprehensive Health Benefits

Improved Circulation: Key herbs like Hóng Huā (红花) and Dān Shēn (丹参) invigorate blood flow, relieving stagnation and promoting overall vitality.

Warming and Dispelling Cold: Herbs such as Ài Yè (艾叶), Gān Jiāng (干姜), and Guì Pí (桂皮) warm the channels, making the bath ideal for Cold-Damp conditions.

2. Targeted Pain Relief

Joint and Muscle Relief: Ingredients like Chuān Xiōng (川芎), Sāng Zhī (桑枝), and Dú Huó (独活) alleviate pain, stiffness, and inflammation, particularly for arthritis and other musculoskeletal discomforts.

Swelling Reduction: Herbs such as Niú Xī (牛膝) and Yì Mǔ Cǎo (益母草) reduce swelling and promote muscle relaxation.

3. Stress Reduction and Relaxation

Calming Effects: Calming herbs like Gōu Téng (钩藤) and Zǐ Sū Zǐ (紫苏子) relax the mind and body, relieving tension and stress.

Balancing Qi and Blood: The combination of warming and nourishing herbs harmonizes the body's energy, creating a deeply relaxing experience.

4. Detoxification and Immune Support

Detoxifying Properties: Qīng Hāo (青蒿) and Huáng Qí (黄芪) support the removal of toxins, cool the body, and strengthen the immune system.

Anti-inflammatory Effects: Herbs like Kǔ Shēn (苦参) clear Heat, reduce Dampness, and alleviate inflammation.

5. Holistic Wellness

Relief from Fatigue: Guǎng Huò Xiāng (广藿香) and Pā Lǐ Cǎo (帕里草) invigorate circulation and relieve tired, sore feet.

Supports Digestion and Vitality: Herbs such as Dǎng Shēn (党参) and Bái Zhú (白术) strengthen the Spleen and enhance overall energy.

Conclusion

Our herbal foot bath is a powerful blend of traditional wisdom and therapeutic benefits. It not only warms and soothes tired feet but also holistically supports circulation, detoxification, stress relief, and overall vitality. Perfect for anyone looking to restore balance, relieve pain, and enhance their well-being!