As the winter chill sets in in Calgary, staying warm and resilient becomes essential for maintaining health and wellness. Traditional Chinese Medicine (TCM) offers a range of herbal formulas crafted to nourish the body, enhance immunity, and promote internal warmth.

According to Traditional Medicine fall is a season to focus on the lungs and large intestine, two organs closely linked to our immune system and emotional balance. Acupuncture can play a vital role in helping us stay grounded and healthy during this period of change.