Nourishment with Teas and Soups

As the winter chill sets in in Calgary, staying warm and resilient becomes essential for maintaining health and wellness. Traditional Chinese Medicine (TCM) offers a range of herbal formulas crafted to nourish the body, enhance immunity, and promote internal warmth.

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These articles are for general educational purposes only and is not medical advice. Any herbal formulas, acupuncture points, or health suggestions mentioned are examples and may not be appropriate for everyone. Do not start herbal formulas or change your care plan without consulting a qualified TCM practitioner and your primary care provider as appropriate.